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She Rocks San Diego FFL




She Rocks San Diego Substitution Rules

5   players Everyone plays the entire game.

6   players 1 different player sits each quarter (3 players will play the whole game).

7   players – 2 players sit per quarter (Everyone must sit one full quarter).

8   players – 3 different players sit per quarter for first 3 quarters; rotate all players equally for 4th quarter.

9       players – 4 players sit in the 1st quarter, 4 different players sit in the 2nd quarter, the final 2 players who haven’t sat yet must sit in the 3rd quarter (with open substitution of the other 2 players), and open substitution in the 4th quarter (Everyone must play at some point in the 4th quarter, nobody sits 2 full quarters).

10  players – 5 players sit in the 1st quarter, 5 different players sit in the 2nd quarter; the remaining 1 player sits in the 3rd quarter while the 10 rotate equally; Equal rotation of all players in the 4th quarter.



She Rocks San Diego FFL

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Spring Valley, California  

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